The Metabolic Health Crisis Nobody's Talking About
Over 90% of Americans have at least one marker of poor metabolic health, yet most don't know what metabolic health even means. Your doctor checks cholesterol and blood sugar, but misses the bigger picture. What if we're testing for the wrong things?
The Calcium Score That Changed Everything: Why Following the Rules Made Me Sicker
After 20 years on statins following all the rules, my arterial plaque was worse than 92% of my peers. Here's what the research actually shows about cholesterol.
We’re Not Sick, We’re Being Sold - On Sale Now!
A year-long investigation into how industry funding corrupted nutrition science and medical guidelines—with 380+ citations proving we've been misled for decades.
The Calorie Myth: Why "Calories In, Calories Out" Is Metabolic Nonsense
"Just eat less and move more" – it's the most common weight loss advice in the world. But if calories in, calories out actually worked, why do 95% of diets fail? As someone who's questioned nutritional dogma for years, I've discovered that the calorie model ignores basic human biology and sets people up for failure.