This Book Won't Tell You What to Eat
Looking for meal plans and recipes? This isn't that book. I'm not telling you what to eat because I'm not a nutritionist. I'm showing you why the advice you've been following might be based on myths, so you can make informed decisions yourself.
This Isn't Another Diet Book (Even Though I Lost 65 Pounds)
I lost 65 pounds, but this isn't a diet book. It's about questioning the medical and nutritional myths that keep us sick despite following all the rules. What if the problem isn't your willpower but the advice itself?