The Hormone Replacement Therapy Mystery
One study in 2002 changed everything about how doctors treat menopause. But what if that study was misunderstood? The HRT story reveals how a single piece of research can shape medical practice for decades—even when the evidence doesn't support it.
This Isn't Another Diet Book (Even Though I Lost 65 Pounds)
I lost 65 pounds, but this isn't a diet book. It's about questioning the medical and nutritional myths that keep us sick despite following all the rules. What if the problem isn't your willpower but the advice itself?
The Salt Myth: Why Your Doctor's Low-Sodium Advice Might Be Wrong
For decades, we've been told that salt is a silent killer driving heart disease and stroke. But what if the low-salt crusade is based on weak science and causing more harm than good? As someone who questions medical orthodoxy, I've discovered that salt restriction may actually increase health risks for many people.
Why the World's Most Prescribed Drug May Not Save Your Life
Statins are the most prescribed medications in the world, with over 200 million people taking them to "prevent heart attacks." But what if the benefits have been wildly oversold while the risks are systematically downplayed?
The Cholesterol Con: Why Your Doctor's Advice Might Be Decades Out of Date
Discover why the cholesterol-heart disease connection isn't as clear-cut as your doctor claims. Learn the real science behind dietary fat and heart health.
Why Your Doctor's Nutrition Advice Is Probably Wrong (And It's Not Their Fault)
My coronary calcium scan came back with a score of 450—meaning 92% of people my age had less arterial plaque than I did. I'd been on a statin for twenty years, following every piece of medical advice to the letter. My cardiologist's response? I needed a stronger statin. That's when I stopped asking 'what's wrong with me' and started asking: What if the advice itself is wrong? What I discovered through investigative research will shock you: most doctors receive virtually no training in clinical nutrition, yet we trust them to guide our dietary choices. The result? Millions following medical advice that's not just ineffective—it's often counterproductive.