The Allergy Advice That Backfired
For decades, parents were told to delay introducing peanuts to prevent allergies. But allergies exploded during those exact years. What if the advice designed to protect children actually created the problem? The peanut story reveals dangerous assumptions in pediatric care.
The Hormone Replacement Therapy Mystery
One study in 2002 changed everything about how doctors treat menopause. But what if that study was misunderstood? The HRT story reveals how a single piece of research can shape medical practice for decades—even when the evidence doesn't support it.
This Isn't Another Diet Book (Even Though I Lost 65 Pounds)
I lost 65 pounds, but this isn't a diet book. It's about questioning the medical and nutritional myths that keep us sick despite following all the rules. What if the problem isn't your willpower but the advice itself?
I Lost 63 Pounds By Questioning Everything I Was Told
Lost 63 pounds questioning conventional advice. An investigation into why standard health recommendations often fail—and what actually works for metabolic health.
The Question My Cardiologist Couldn't Answer
My cardiologist couldn't explain why 20 years of statins didn't work. The answer led to an investigation that revealed how industry corrupts health advice.
The Calcium Score That Changed Everything: Why Following the Rules Made Me Sicker
After 20 years on statins following all the rules, my arterial plaque was worse than 92% of my peers. Here's what the research actually shows about cholesterol.
I Shared My Health Story on Reddit. They Banned Me in 36 Minutes.
I shared my health story on Reddit—20 years on statins, calcium score of 450, how I turned it around. They banned me in 36 minutes and muted my appeal. Turns out questioning medical orthodoxy isn't allowed, even with peer-reviewed sources.
We’re Not Sick, We’re Being Sold - On Sale Now!
A year-long investigation into how industry funding corrupted nutrition science and medical guidelines—with 380+ citations proving we've been misled for decades.
The Plant-Based Myth: Why Vegan Doesn't Always Mean Healthy
The plant-based food industry has convinced us that anything without animal products is automatically healthier. But what if your "plant-based" burger has more chemicals than a lab experiment? After questioning nutritional orthodoxy for years, I've discovered that the plant-based label has become a marketing tool that disguises highly processed foods as health foods.
The Calorie Myth: Why "Calories In, Calories Out" Is Metabolic Nonsense
"Just eat less and move more" – it's the most common weight loss advice in the world. But if calories in, calories out actually worked, why do 95% of diets fail? As someone who's questioned nutritional dogma for years, I've discovered that the calorie model ignores basic human biology and sets people up for failure.
The Salt Myth: Why Your Doctor's Low-Sodium Advice Might Be Wrong
For decades, we've been told that salt is a silent killer driving heart disease and stroke. But what if the low-salt crusade is based on weak science and causing more harm than good? As someone who questions medical orthodoxy, I've discovered that salt restriction may actually increase health risks for many people.
Why Steak Might Be Healthier Than Your Quinoa Salad
Discover why red meat has been unfairly demonized while processed plant foods get a health halo. The real data might surprise you.
Why 40 Million Americans May Be Taking Drugs That Don't Work
Discover why antidepressants may be no better than placebo for most people, and why the "chemical imbalance" theory was marketing, not science.
The "Healthy" Fats That Might Be Poisoning You
Discover why the oils recommended as "heart-healthy" might be driving inflammation and disease. The seed oil story will shock you.
Why the World's Most Prescribed Drug May Not Save Your Life
Statins are the most prescribed medications in the world, with over 200 million people taking them to "prevent heart attacks." But what if the benefits have been wildly oversold while the risks are systematically downplayed?
The Breakfast Lie: How "The Most Important Meal" Became Marketing Gold
Uncover the marketing origins of "breakfast is the most important meal" and learn why intermittent fasting might be healthier than forcing morning meals.
The Cholesterol Con: Why Your Doctor's Advice Might Be Decades Out of Date
Discover why the cholesterol-heart disease connection isn't as clear-cut as your doctor claims. Learn the real science behind dietary fat and heart health.
How to Stop Falling for Terrible Nutrition Studies (And Why They Keep Getting Published)
Learn to spot misleading nutrition studies that create dietary myths. Discover why most health headlines are based on weak research that proves nothing.
