The Salt Myth: Why Your Doctor's Low-Sodium Advice Might Be Wrong
For decades, we've been told that salt is a silent killer driving heart disease and stroke. But what if the low-salt crusade is based on weak science and causing more harm than good? As someone who questions medical orthodoxy, I've discovered that salt restriction may actually increase health risks for many people.
Getting Used to Hearing Aids: 7 Real-World Tips That Actually Help
New to hearing aids? These 7 simple, proven tips will help you adjust faster and get more out of your investment.
The Number One Mistake New Hearing Aid Users Make (And How to Avoid It)
The most common mistake new hearing aid users make? Not wearing them enough. Here’s why that matters—and how to fix it.
Why Steak Might Be Healthier Than Your Quinoa Salad
Discover why red meat has been unfairly demonized while processed plant foods get a health halo. The real data might surprise you.
Is It Time for Hearing Aids? 6 Questions to Help You Decide
Not sure if you need hearing aids yet? These 6 questions will help you decide with confidence—before you miss another moment.
How to Talk to a Loved One About Hearing Loss (Without a Fight)
Worried about someone’s hearing but not sure how to bring it up? Here’s how to start the conversation with empathy—and avoid conflict.
Why 40 Million Americans May Be Taking Drugs That Don't Work
Discover why antidepressants may be no better than placebo for most people, and why the "chemical imbalance" theory was marketing, not science.
You're Not Too Young for Hearing Aids: Busting the Most Common Myths
Still think hearing aids are only for the elderly? Think again. Here’s why hearing loss happens at all ages—and what to do about it.
Buying Hearing Aids Without Regret: What You Need to Know First
Thinking about hearing aids? Don’t buy until you read this. Here’s what to ask, expect, and consider to get it right.
The "Healthy" Fats That Might Be Poisoning You
Discover why the oils recommended as "heart-healthy" might be driving inflammation and disease. The seed oil story will shock you.
Can You Hear Me Now? Why Relationships Struggle With Untreated Hearing Loss
Hearing loss doesn’t just affect your ears—it affects your relationships. Here’s how to protect connection, even when hearing is hard.
When the TV Gets Too Loud: The First Signs of Hearing Loss at Home
Think you’re just missing words on TV or asking “What?” more often? Here are common early signs of hearing loss—and what to do next.
Why the World's Most Prescribed Drug May Not Save Your Life
Statins are the most prescribed medications in the world, with over 200 million people taking them to "prevent heart attacks." But what if the benefits have been wildly oversold while the risks are systematically downplayed?
The Breakfast Lie: How "The Most Important Meal" Became Marketing Gold
Uncover the marketing origins of "breakfast is the most important meal" and learn why intermittent fasting might be healthier than forcing morning meals.
What I Wish I Knew Before Buying Hearing Aids
Before you buy hearing aids, read this. Here are the real-world lessons I wish every first-time buyer knew about cost, options, and success.
How to Have Better Conversations With Hearing Aids (Even in Noisy Places)
Struggling to follow conversations in restaurants or crowds? These real-world tips will help you hear better and connect more fully.
The Cholesterol Con: Why Your Doctor's Advice Might Be Decades Out of Date
Discover why the cholesterol-heart disease connection isn't as clear-cut as your doctor claims. Learn the real science behind dietary fat and heart health.
From Frustration to Confidence: Tips from Real Hearing Aid Users
Frustrated with your hearing aids? You’re not alone. Here’s what real users say helped them go from overwhelmed to confident.
Your Hearing Test: What It Really Means (And What to Ask About)
Your hearing test is more than numbers and graphs. Here’s how to understand your results—and what questions to ask afterward.
How to Support a Loved One Who’s Using Hearing Aids for the First Time
If someone you love is adjusting to hearing aids, here’s how to support them with patience, empathy, and encouragement.